| |
| |
|
Coaching Information |
|
|
|
Using Audio Programs to Increase Your Knowledge and Productivity
If you do any significant amount of driving, a simple thing you can do to increase your productivity is to listen to audio programs in your car. If your commute time to work is 45 - 60 minutes each way, you can easily listen to at least 1 book each week. Over the course of a year, that can add up to about 50 books. That is a significant number. But here are a couple of ways you can further increase the amount of audio you listen to. The primary tool you will need is an iPod or some comparable MP3 player. 1. With the iPod, if you are listening to an audio file in the m4b fomat (similar to an mp3 file and the format used by audible.com), you can increase the playback speed. The increase in speed is generally not noticable in terms of audio quality. But it allows you to listen to about an hour's worth of audio in only 45 minutes. If you listen to a lot of audio programs, that can add up to a lot. For example, if you listen to only 9 hours of audio per week, you can actually cover 12 hours of content at the normal speed. Over the course of a year, that's an additional 156 hours. If you listen to more, the savings is even greater. 2. There are now text-to-speech programs that do an adequate job of creating an audio file that you can listen to on your iPod or other MP3 player. This opens up a lot of new possibilities. You can: --Type up notes of books so you can focus only on the most important points (or have an assistant type up the notes for you). --Listen to memos from work --Convert books in the public domain (that are already in an electronic text file format) The only limit is your imagination. At my website, http://www.poweraffirmations.com, I have posted a few free audio files you may find helpful using text-to-speech software. One file is James Allen's classic work "As a Man Thinketh" (in the public domain). The second is an audio version of my free e-book on Power Affirmations. Copyright (c) 2005 Bill Marshall - All rights reserved. Feel free to republish this article provided you include the copyright information and the weblinks where possible. For practical self-improvement tips, visit http://www.poweraffirmations.com. Get my new free e-book, "Power Affirmations: Power Positive Conditioning for Your Subconscious Mind"
MORE RESOURCES:
Coaching - Google News |
|
|
|
RELATED ARTICLES
Is The Apprentice Bad For Your Health? If you know who I mean when I say Kwame, Bill and Troy, you're probably a fan of The Apprentice. I admit I'm not a fan myself; I don't watch much television and that particular show didn't grab my interest enough to be "appointment" watching. Personal Core Values: Your Key to Success and Happiness Each of us has our own set of personal values; these are the things which we believe are important, which motivate us and to which we give priority. If I asked you what your personal values are, the chances are that you would struggle to find the answer. The Biggest Loser I am a "Loser". You're gonna learn from this writing today the reason why you too must be a "Loser". Why? I met Sean a year and a half ago in a crowd of 50,000 people. We struck up a conversation and really hit it off. Voice Care for Coaches Coaches rely heavily on their voice to service clients. If you also give teleclasses or workshops, voice maintenance needs to be one of their top self-care priorities. A Coaching Secret I've told people for a long time that one of the "secrets" of coaching is forgiveness. Forgiveness takes your finger out of the dyke of the past so you can let the future flow. Boost Your Self-Esteem What Is Self-Esteem?Self-esteem literally means to esteem, or respect, yourself. Having high self-esteem means that you have a positive image of yourself. Becoming An Information Filter And A Knowledge Sponge As the title states, "Become an Information Filter and a Knowledge Sponge." On your daily journey to achieve your WHY, you will travel through many different avenues and sometimes you will ask yourself, "Why do I need to meet this person or experience this situation?" The key is to truly understand that you must become an information filter and use your personal God-given filters -- your eyes and your ears. Magic Potions We All Need This Time of Year As winter descends we begin to feel the chill of shorter days and less sunlight. For many of us, less hours of light combined with colder temperatures results in us feel less light emotionally. Not Blind, Just No Vision Helen Keller once remarked that there was one thing she knew of that was worse than being blind; it was to be able to see but have no vision.In case you do not know the story of Helen Keller, she was less than two years old when she suddenly came down with a fever that left her unconscious. Bringing Forgiveness Down To Earth What does it mean to forgive?One of the first things we typically think when we hear the word "forgive" is that it is a spiritual concept that is mostly out of reach for us mortal human beings. The bible talks about it, pastors implore us to forgive, we might believe that it is something that we "should" do but for the most part, most of us find it very difficult, if not impossible, to accomplish. What The Buddha Says About Coaches There is a Buddhist saying that goes like this: "If you meet the Buddha on the road, kill it." This means to kill any concept of the Buddha as something apart from oneself. Coaching: The Art of Putting Yourself In Somone Elses Shoes COACHING STEPS: The following are five (5) steps a coach can take to change behavior and performance. The goal of this process is to create the context for the person being coached towards one in which excellence becomes the norm. Permission To Have FUN ? Have you been working long hours? ? Have you been managing 10 (or more) tasks at once? ? Are you combining several different personal and professional roles?99% of my clients are experts at managing lifestyles similar to those above and this issue is dedicated to all of you.Your reward for managing your lives so well is permission to have some FUN. Getting Unstuck: Moving Forward To Success Ever find yourself stuck in that awful loop of inactivity? You circle around and around between wanting to move forward and then apathy? Covering the same ground and never moving forward? It could be that you are stuck in the web of your own comfort zone. It's a place we hang out at that's routine, predicable and safe. Whats Up With All These Coaches? If you are anything like me, you may have noticed a tremendous increase in the number of coaches that have appeared recently. Traditionally, coaches existed primarily in the world of sports, but you could also find voice, acting and singing coaches. Why a Coach is NOT a Consultant Often while talking to people about my coaching practice I get asked what the difference is between a coach and a consultant. Many people believe they are either the same thing or very similar. Its Story Time! - Find the Power Within, or The Truth About Dogs I heard a story recently, and wanted to share it with you. It goes something like this:Once upon a time. Good, Good, Good, Good Intentions I always do a lot of thinking about good intentions in December.It's not because I'm inspired by the holidays. Nourishing Your Network It takes less effort to keep an existing customer than to gain a new customer.This is Business 101.
|
| home | site map |
| © 2006 |
