![]() |
Coaching Information |
|
|
The Adventure Attitude
Of the 60,000 people who lived to be over 100 in the United States in 2002, the single most important characteristic they had in common was their ability to be positive in the face of change. They were able to look at things objectively, put them in perspective and move on. They didn't try to control the uncontrollable. Surviving, thriving and living a long happy healthy life may just depend on your ability to develop the Adventure Attitude. The adventure attitude is about taking the challenges in your life and making the choice to look at them as an adventure. As a mountain climber, I see mountains as powerful, awesome, and majestic wonders of nature, that beckon us to accept the challenge of the climb. Climbing the mountain is about trying new things, seeking new adventure, and expanding your life. The adventure attitude allows us to climb our personal mountains with positive attitude, energy and creativity. It allows us to see possibilities in the impossible, find solutions to problems, and send us in a new direction. THE ADVENTURE ATTITUDE IS: BEING POSITIVE IN THE FACE OF THE NEGATIVE. We can choose to see our glass half empty or half full. We can look at setbacks with a sense of wonder instead of a sense of scorn and try to see where the new path will lead us. LIVING IN THE MOMENT WITH PASSION AND ENERGY. In mountain climbing focusing on the path we are taking step by step allows us to notice all the small things we encounter along the way. If we slow down and appreciate each moment, each moment has more meaning. It allows us to live life to the fullest. ALWAYS BEING OPEN TO LEARNING NEW THINGS. The more we learn, the more we seek to learn. The world opens up when we are learning. Curiosity that leads to new learning awakens the passion in your life. ACCEPTING THE MOUNTAIN AND THE CHALLENGE as an opportunity for positive change. Stretching yourself out of the comfort zone mentally and physically makes the comfort zone that much larger and allows you to stretch even more. The world outside the comfort zone is a world of immense possibilities that opens little by little as you challenge your personal boundaries. THINKING LIKE A CHILD. The adventure attitude is about looking at life much like a child looks at it. As a child reaches for something he wants, he is excited and positive; rarely discouraged by defeat. He is flexible enough to change focus and sees possibilities in every direction. His options are open. He isn't afraid to make mistakes or concerned about pleasing someone else. The fire in his eyes and energy in his step tell it all. Life is a fun game, and anything in his path can become part of it. HAVING FAITH that you will get the support that you need when you need it. AND YOU WILL?. From friends, family, and God. All you have to do is trust, let go of control, and ask for help when you need it. THE RESULT OF LIVING WITH THE ADVENTURE ATTITUDE IS PERSONAL BALANCE, JOY, AND A LIFE OF POSSIBILITY. Copyright © Soaring 2004 by Cheryl Perlitz All rights reserved About The Author In the business world, Cheryl Perlitz is best known as the author of the popular book, "Soaring Through Setbacks - Rise above adversity - Reclaim your life" and her upcoming book "Survival Tips Handbook." Cheryl's clients, friends and colleagues know her as a fearless mountain climber and nature lover with an insatiable spirit of adventure. She is a dynamic speaker and trainer/facilitator for Candidate University and the National Speakers Assn. Cheryl's message to you; "TRANSFORM YOUR MOUNTAINS INTO OPPORTUNITIES FOR ADVENTURE AND POSITIVE CHANGE." You may contact Ms. Perlitz through her website. julie@rivendellcommunications.com
MORE RESOURCES:
Coaching - Google News |
RELATED ARTICLES
A Murder Mystery Puzzle for You to Solve Anybody who has visited my website at Motivation & Self Esteem for Success or has read any of the many articles I have written will realise what a proponent I am of reading books and educating yourself. If you want to become successful at anything you simply must do this, in my opinion. The Value of Coaching to Support Your Business and Your Life In our daily lives as well as in our businesses, we typically operate from the perspective of doing the best we know how to do in dealing with life's challenges and opportunities. If we knew what it would take to be more effective in our relationships, more productive in our activities or more successful in reaching our goals, we would surely alter our behavior to correspond with these insights. How to Coach Yourself! Some people are not in a position to work with a coach right now. Some are stretched financially, while some are still using the "lone ranger" method. How to Give Yourself a Check Up From the Neck Up When was the last time you did some dedicated physical exercise?Many people have realised that our busy and stressful lives need some balance. They are flocking in droves to gymnasiums all over the country. Can I Be My Own ADD Coach? Quite often I am in contact with people who discuss acting as an ADD Coach for their child or spouse. While supporting and helping loved ones with ADD is a great idea, acting as an ADD Coach really isn't a great idea. Mentors and Coaches: How to Be a Great Mentee or Learner When you invest your time in being a mentee you will be rewarded with accelerated learning and experiences from your mentor. You will learn from and avoid the mistakes that they may have made, learn about your industry, meet great people, form valuable relationships and be able to mentor someone in your future. Going On a Mental Diet Diets are always in style. Every time you turn around, someone is coming out with a new and improved diet. Is Your Life In Motion? Ever since the Internet bubble and the 9/11 terrorist attacks, I've seen many people; including friends and family lose their jobs and/or personal fortunes overnight. The struggling economy has been merciless on the job market. Tempering Temper I'm almost always a calm and collected person. Or at least I think I am. Tripping On Mindfulness One of the ironies of mindfulness is that it's still possible to be forgetful, klutzy, or even distracted while doing our best to pay attention.Why? We are choosing where to focus and so there are, by necessity, bits of information that aren't getting the full laser treatment. Recreating Yourself So it's time for a change. You've taken that hard look in the mirror and you've decided that who you are is not who you want to be. Your Silent Voice of Experience "I can't wait!" she exclaimed over the phone. The anticipation in her voice was evident as we scheduled a time to meet and discuss her new fund raising project. Business Career, Executive Coaching Article - Leadership: Understanding the Human Condition "Nothing is more practical than for people to deepen themselves. The more you understand the human condition the more effective you are as a businessperson. Training is Not the Same Thing as Exercising What it takes to GROW!In almost every workshop we deliver, we try to teach the principle that the mind is a muscle. What does this mean? Well, your mind and really your whole life operate on the same growth and strengthening principles as any muscle in your body, and almost everyone misunderstands what it takes to make a muscle grow. Leading Grief Groups: The Preliminaries Preparation: If you desire advertising the group, announcements need to go to the media at least six weeks prior to the beginning of the group. Most effective is either an article or listing under Grief/support groups in the local newspaper. Are You Addicted to Anger? Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Going Beyond Life Coaching In Corrogue the air is chill and the frost is on the ground.On these autumn mornings the spider's webs are glistening like each was arrayed with diamonds. How Does Sports Coaching Differ from Corporate Coaching? Athletes Versus EmployeesMost athletes are young, open to improvement, eager to learn and anxious to receive what a coach can provide. For the athlete, there is a defined season and something tangible to compete for. What in the World is Life Coaching? In my speaking engagements I have often compared coaching today to psychotherapy in the 1920s. The level of public understanding of coaching, outside of people in a certain socio-demographic category, is still in its infancy. How to Quickly and Easily Deal With Rude People Where I live there seems to be a a growing population of rude and vulgar people. And no matter how hard I wish for things to change it is not going to happen. |
| home | site map |
| © 2006 |