| |
| |
|
Coaching Information |
|
|
|
You Have The Right
The other day I was having a interesting conversation with an acquaintance, but it soon turned out to be surprising and unpleasant. The other person blurted out an unwelcome comment, in a tactful manner by pin pointing a personal issue within the conversation. What did I do? I immediately gave her an answer back within the conversation as well. It was subtle unlike my husband who would stop her dead in her tracks without sugar coating. What I think is wrong with his tactic? Not much, only that I would prefer it for someone who can't keep their mouth shut all the time. Sometimes people speak without thinking, so I like to give them the benefit of the doubt. What do we have in common? Even though we have different tactics, we both make an effort to defend ourselves. I'm sure some are wondering what ever happened with turning the other cheek theory? Is just not that healthy, when ever someone tries to make you feel inferior by making sarcastic remarks, name calling, joking at your expense, disregarding your opinion etc. it is verbal abuse, and believe it or not it can affect your self esteem a great deal. Next time someone intents to maliciously tear down your confidence, in a firm voice say/do one of the followings
There are many other tactics that can help you stop this behavior. You can choose the method that best fits your personality or situation, but what ever you do make sure you let him/her know that their behavior is unacceptable. Think about how good it feels when you stand up for yourself versus staying quiet in resentment. I understand that some of us are more incline to avoiding conflict and keeping harmony and that is fine. In fact I used to be like that, its just that some times you have to take a stand and set your boundaries or else people will walk all over you. Believe me I learned this the hard way; you can be calm and peaceful as long as you speak your mind and set your foot down. Besides who says you have to accept anyone's definition of who you are. Don't give your right away, About The Author Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics" - http://kpatra.com/keniascolumn.htm to read more inspirational articles written by her.
MORE RESOURCES:
Coaching - Google News |
|
|
|
RELATED ARTICLES
Are You Controlling or Loving Yourself? How often do you hear a parental voice in your head that says things like, "You've got to lose weight," or "You should get up earlier every morning and exercise," or "Today I should get caught up on the bills," or "I've got to get rid of this clutter." Let's explore what happens in response to this voice. Dont Be Jealous - Be Inspired When we see people do things we cannot do, or have things we don't have, it might be tempting to be a little jealous. But, jealousy doesn't lead to anything except resentment, and that isn't going to help you. How to Make $100,000 Dollars as a Personal Trainer - Part A for Attitude! My name is Greg Ryan. For the last twenty years I have counseled thousands of personal trainers, fitness directors and gym owners on how be successful in the health and fitness industry. How to Adopt a Losing Attitude We have all heard the expression, "Where your heart is?, your treasure will be also." Allow me to modify this tried and true wisdom, to create an equally valid point: "Where your thoughts are, your hips will be also. Secrets of Creating Interpersonal Power If you work with people, as a company owner, manager and team leader or on the customer interface, your impact on others is your most important asset! Someone creating 'Interpersonal Power', as I see it, has the ability to inspire, motivate and facilitate outstanding action in another.In 1996 I won the Olympic Games in Atlanta, GA, in Whitewater Slalom. I Give Free Consultations... So, Why Dont They Hire Me? I show my clients a way to answer the question, "So, What Do You Do?" quickly and effectively. What I sometimes hear afterwards is,"Anna that works great, people now 'get' what I do and say, 'Yeah, I could sure do with help like that' but they're still not hiring me. Mind the Gap The underground train in London can get you anywhere when you know how to maneuver all the options. Like our subways, London under ground is a busy place. Priorities: Are You Living Yours? In the Charles Dickens classic, "The Christmas Story", Scrooge is given the opportunity to examine his life and his priorities before it is too late. Upon being shown his grave by the ghost of Christmas Future, he asks "Spirit, are these instances of things that will be or are they of things that might be? Is it too late for me?" How long has it been since you have examined your life and its direction? When the day comes that you leave this earth, how will you be remembered?Have you ever noticed that once people have something life-changing take place in their lives, an illness, death or tragedy, how quickly their priorities change? It is amazing how instantaneously things that were so important yesterday, fail to cross their radar screens today. Top Ways to Maximize Your Talents at Work Are you maximizing your strengths and promoting your talents at work? If you have sharp analytical skills, have you sought to apply those skills to your current job? I know it sounds crazy to ask for more work when you are already overloaded, but any assistance that you can provide now will ultimately help you advance in your present position or in a future one.You have gifts and talents to offer the world. Its Only Adult ADD-What A Relief! For most of her fifty years, Barbara was at war with herself. Keeping organized, being on time, and finishing what she started were always a struggle. Invest Your Inner Wealth It started out like any other Wednesday - reports to type, telephones to answer, books to balance. When the clock finally struck 4:30 p. After July 8, Pay This Amount You undoubtedly go through this, too. A few times a month you gather up the bills coming due and write checks or pay them online. Is Your Life Coach Manipulating You? Five Signs to Watch For Did you hire a "life coach" to help you sort out your complicated existence? The coach is a growing occupational choice for folks who feel the call to lead others who may feel overwhelmed or wish for personal fulfillment but don't know where to begin.As someone who belongs to entrepreneur networks, I've come across quite a few life coaches. How to Optimize the Awesome Power of Thoughts and Imagination Have you encountered a time when you were in a traffic jam and was running late for an important meeting? Did you stay calm and focused? Or did your mind wander into the dark side of the impending consequences that may occur?If you're always picturing people getting mad at you and thinking of negative outcomes, then your body suffers as well. You may experience chest pains, anxiety disorders, indigestion, and other health problems. The Power of Visualization Professional athletes and other highly successful people use the power of visualization technique on a regular basis. Why? Results of a 20-year study of the effects of visualization on results revealed an amazing discovery. Coaching Skills for Peers: Extending Influence Many people think of coaching solely as a management technique. Although coaching skills provide managers with the means to get business results while creating solid relationships, the value of coaching in other arenas is often overlooked. Change vs Transition "There is a time for departure, even when there's no certain place to go." -- Tennessee WilliamsThe words change and transition are often used interchangeably. Walt Disney, the Inspiration to Form a Better Life? You, like many others, may have come to this article because you want more from life. In this sense, you and I may be alike because we're searching for greater happiness and a stronger sense of fulfillment. People Pleasing and How to Stop! "People pleasing can leave you feeling empty and taken advantage of." Deb MeltonOne of the ways fear shows up in our lives and keeps us from living fully is when we become a people pleaser. Your Personal Treasure Chest Sometimes it is helpful to review several of the basic components of THE ENCHANTED SELF. That's what I've decided to do this time.
|
| home | site map |
| © 2006 |
