| |
| |
|
Beauty Information |
|
|
|
Get Rid Of All Those Expensive Skin Creams - They Could Be Causing You To Look Older Than You Are!
To drastically improve your skin tone simply add two to three tablespoons of - and this is a long one - "Mediterranean...cold-pressed...extra-virgin...olive oil" to your diet. That's oil from the "Mediterranean" parts of the world; Spain and Italy are two of the best sources of extra-virgin olive oil because they have the highest polyphenol content or anti-oxidant content. "Cold-pressed and extra virgin", that's the extraction process for getting the oil out of the olives. That process has the lowest acidity. So your goal should be to get two to three tablespoons of Mediterranean cold-pressed extra-virgin olive oil into your diet every single day. Olive oil promotes a whole host of health benefits. But, again, we're only here today to focus on how we can best leverage this nutrient to help us...look and feel younger now. And here's the top two ways to use this oil to help you do just that: Number one, by ingesting it. Consuming two to three tablespoons of oil can reduce inflammation in every area of your body, internally and externally, including your skin. And inflammation in your skin is the primary cause of wrinkles. So by ingesting oil we're helping to reduce the signs of aging from the inside out. Number two, the second way to use this oil to your benefit is to use it as a skin lotion all over your body one or two times per day and, again, as often as you need on any of the wrinkled or dry areas that you've got. What that's going to do is it's going to be "evening out" your skin color, it's also going to increase the radiancy of your skin, and it's going to add elasticity to all the dry areas. This oil will reduces inflammation whether you put it on your skin topically or you ingest it internally. It's an amazing nutrient that has a myriad of benefits. I highly suggest that you begin using it in your normal diet. After you've added this oil to your diet you're going to want to focus on the next technique which is all about the best (and worst) supplements to help you look and feel years younger - but that's next week... Until then, I wish you the absolute best of health. If you need to contact me, please do so through www.AskChristopherGuerriero.com For a ton of f.ree, valuable tips, tricks, and secrets visit: www.MaximizeYourMetabolism.com © 2002-2004 Wisdom Books, LLC & Christopher Guerriero WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this blurb with it: Christopher Guerriero, is the founder of the National Metabolic & Longevity Research Center and a best-selling author, speaker, and coach to millions. He is creator of the award-winning 'Maximize Your Metabolism' system. To learn more about this step-by-step program, and to sign up for FR*EE how-to articles and F.REE teleseminars, visit www.MaximizeYourMetabolism.com For a ton of f.ree, valuable tips, tricks, and secrets visit: http://www.MaximizeYourMetabolism.com © 2002-2005 Wisdom Books, LLC & Christopher Guerriero WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this blurb with it: Christopher Guerriero, is the founder of the National Metabolic & Longevity Research Center and a best-selling author, speaker, and coach to millions. He is creator of the award-winning 'Maximize Your Metabolism' system. To learn more about this step-by-step program, and to sign up for FR*EE how-to articles and F.REE teleseminars, visit http://www.MaximizeYourMetabolism.com
MORE RESOURCES:
Beauty - Google News |
|
|
|
RELATED ARTICLES
Facial Exercises - A New Trend in Non-Surgical Facial Toning There is a moment in everyone's life, when you notice for the first time, (it may be for some around your 35th birthday), wrinkles and sagginess on your face. These may appear as a result of stress-filled days, good and bad personal experiences, genetics and a host of other factors influencing your life. Aging Gracefully: Skin Care in Your 20s, 30s, 40s, and Beyond How to keep your skin looking great!Invest some time and care!Everyone wants to have younger looking skin. Unfortunately, even the most expensive skin care products, with all their claims of 'reducing the appearance of fine lines and wrinkles', can't turn back the years. Beauty Secrets of the Stars It comes as no surprise that many of the most beautiful and famous people go to great lengths to maintain their youthful appearance. They work out with personal trainers. Do You Want To Look Ten Years Younger? Do you want to look ten years younger?Here are twelve beauty tips that are guaranteed to work, if you follow them *all*. There's no point eating fresh fruit and vegetables, and then smoking like a chimney!1. Waxing Pain -- Tips for Withstanding Waxing Discomfort First, the bad news: waxing hurts. Think of it as having a large Band-Aid ripped off. Expert Tips For Smooth, Healthy, and Beautiful Skin Beauty of the skin starts from inside your body! Your skin needs fresh air, exercise, a proper diet, minerals and vitamins and it needs protection from the sun.Many people just put skin cream on their skin, thinking it is going to make it soft and smooth. Wearable Art: The Great Conversation Starter Ok, you are heading to a small get together or large party and you know that you will not know many of the other guests. Alternatively, you want people (or maybe that cutie!) to have an easy way to approach you. Should You Get Hair Extensions? Are you sick and tired of your current hair style and want to change it immediately? Hair extensions can add instant length volume, thickness or highlights to your hair in just a few hours. They can be attached to your natural hair using many different methods available today. Why Should I Wear Sunglasses? "Why the heck should I wear sunglasses" you ask? "They are too awkward" others may say. I'm telling you, wearing sunglasses can prevent a multitude of problems and this article will hopefully show you just that. Soft Hair And Skin Au Naturelle Just picture this, your walking down the beach front, its a warm sunny day, a light breeze in from the sea is gently blowing through your hair gives it more waves than the ocean. People look at you, men admire your hair and the women are jealous, some ask how come your hair is so soft and shiny. The Healing Properties of Green Tea The healing properties of greeen tea have put it in the forefront of today's wellness news.Known for its versatile and positive properties benefiting the whole body, it promotes blood circulation and increases the body's natural resistance, helping with oxygenation. Botox Cosmetic Injection Botox (botulinum toxin) is an extremely popular cosmetic procedure because it is a non-surgical way to reduce or eliminate frown lines, forehead creases, crows feet, neck bands and other wrinkles. It has fast results, is non-invasive and does not leave scars, but it also can wear off and should be re-injected, although the FDA recommends Botox not be re-injected more frequently than every three months. Holiday Hair Style: How to Look Perfect in Summer Keeping your holiday hair style under control isn't just about keeping your expensive up-do from falling down while you're dancing. It's about healthy-looking hair during those wet, hot, and sticky months of summer, whether at home or on vacation. Should You Get Plastic Surgery? These days, plastic surgery is often much maligned, and while the apparent levity with which it is sometimes undertaken and its almost epidemic-type spread can seem rather worrying, the benefits of plastic surgery can easily be overlooked. While there is an overwhelming array of various plastic surgery horror stories reported in the press, the quiet stories of success often remain untold. Help Prevent Wrinkles Through Dieting How many times has your mother told you, you are what you eat? As you probably know, Mom knows best. So it's no surprise that what we feed our bodies does affect what the final product is. The History Of Aviator Sunglasses Have you ever wondered where those cool big lenses and signature frame originated from? Maybe you are a little curious as to how aviation shades have gotten so big in recent years?In this article I will discuss how "pilot glasses" began, as well as how they got where they are today. After reading this you may just decide on getting a pair for yourself!The shades we know today were first created way back in 1936 by none other than Ray Ban. Skin Care Enhance Your Pretty Look Who doesn't want to look beautiful? Everybody wants to look pretty and fresh. Taking care of your skin is one way to achieve what you hope for. Help Prevent Wrinkles Through Diet How many times has your mother told you, you are what you eat? As you probably know, Mom knows best. So it's no surprise that what we feed our bodies does affect what the final product is. Hair Extensions - the Truth About Instant Long Hair Hair extensions - a few hours in the salon and you have long hair that looks like a dream. But is there a downside? Professionally made hair extensions can completely transform your appearance without affecting the health of your hair, but if they are done wrongly extensions can seriously damage your hair. Sunquest Tanning Bulbs Sunquest tanning bulbs are a good choice for tanning beds. When you buy Sunquest tanning bulbs you can be assured of a high quality product.
|
| home | site map |
| © 2006 |
