| |
| |
|
Attraction Information |
|
|
|
Blushing
Blushing can be a curse. Blushers experience a range of effects, including loss of confidence and fear of meeting new people. Blushing is an interesting phenomenon, as there is no generally accepted psychological theory to explain it (although many theories have been put forward). Nevertheless, some of the characteristics of blushing have been clarified. Blushing is one of many psychological processes where feedback loops are important. Whilst a blush can be induced in a very sudden, unexpected way -- your trousers fall down in public, for example -- most blushers report that 'fear of blushing' is the most common trigger. So if we take a person who blushes when discussing sexual matters with a member of the opposite sex, for example, as soon as the conversation begins to steer towards sex, they may find a blush beginning to develop. This is the fear of blushing taking over : whilst the sexual content may appear to be the trigger, in fact it is the awareness that such content is going to be entering the conversation which starts the process off. The feedback loop then kicks in : aware that they are beginning to blush, their discomfort and the colour of the blush both deepen, until we have a full-strength blush and a strong sense of embarrassment. This process is very damaging, because it generates fear in areas of life where we really benefit from being relaxed. Imagine the handicap of feeling unable to ask for a date. It's tough enough for most of us (!), but many blushers give up on life before it's really begun, because their blushing has effectively stifled their confidence in interpersonal relationships. Note that the embarrassment is usually for the blush itself. Many blushers report that they regard themselves as socially outgoing, confident people whose only real insecurity relates to their blushing. So they aren't truly embarrassed about sex, in this example, just embarrassed because talking about sex triggers a blush. The triggers for blushing are many and varied, although most of the triggers which have been reported to me through my work as a hypnotherapist relate to personal or intimate communications, or to public exposure. It's surprisingly common to find very capable, confident, competent people who dread being introduced to a group of people, for fear that they will blush. How can blushers help themselves? Hypnotherapy and/or CBT (Cognitive Behavioural therapy) are the tools of choice. Through hypnotherapy it is possible to desensitise the individual to their triggers, and also to provide 'escape mechanisms' which allow the person to stop a blush from deepening. We can all help blushers, simply by realising that the only thing which embarrasses them is people noticing their blush. Ignore it. Act as if it isn't there. Don't mention it, and don't behave as if you've touched a raw nerve -- you haven't. Believe it or not, blushing is largely meaningless. Jim Sullivan is a hypnotherapist specialising in confidence development and stress management. He may be contacted via the Confidence Club website http://www.confidenceclub.net
MORE RESOURCES:
Attraction - Google News |
|
|
|
RELATED ARTICLES
7 Ways To Make You Feel Good Instantly! How are you feeling now?The answer to this question determines how much money you will make, how big your house will be, how beautiful your car will be, how well you will manage your relations, it determines every aspect of your life.WHY?I am glad you are asking why, because knowing why is going to be your first step to higher level of awareness. Other Peoples Opinions In a society where interaction is part of everyday life, and other people form a vital part of life, other people's opinions are actually important in where we fit into society. However, we often think we know what other people are thinking and base our actions around those 'apparent' opinions. Perception Is Reality "We think, therefore we are."God always gives us what we expect. Establishing Your Charisma Presence An integral piece of charisma is establishing a presence, so let's examine 3 ways to establish your charisma presence, that will clearly tell all around you "I'm a player and a force to be reckoned with!".Your Mother Was Right: "Stand up Straight!"; "Head up!"; "Shoulders back!"; "Chest out!"; "Don't slouch!"; are some other things you heard as a child. Lottery Winners Lose It All You have heard it time and again. Lottery Winners lose it all and trust fund babies waste their parent's hard earned cash. Basic Intuitive Timing for Business and Life "There is a tide in the affairs of men, which taken at the flood leads on to fortune; Omitted, all the voyage of their life is bound in shallows and in miseries." [William Shakespeare, Julius Caesar]It has been said many times that timing is everything. The Top 10 Roadblocks to Attracting Prosperity and what We can Do About Them! If it were easy, everyone would do IT; everyone would have IT.That "IT" is prosperity and we're all trying to achieve that stage in our lives where wealth, health, success are a daily part of our lives. 10 Common Money And Success Myths - Part 1 For the longest time, people believed that the earth was flat and that if you traveled all the way to the end, you would fall off! People were trapped; they were stuck in a world that reached out only as far as they could see - a world much, much smaller than the actual size of earth. They were stuck not because that was all that they had available to them, but because that's all they "believed" they had. Telling Your Story of Success We are often asked to tell our life-story. I wasn't aware of it when it happened to me. How To Actualize Your Potential Are you tired of struggling and trying to realize your dreams, yet constantly missing the mark? You know your potential but just keep on missing it.How do you know when you have actualized your potential? When you are in your full potential, there is an experience of joy. To Live Or To Live With Purpose: That's The Ultimate Question Each person has her or his own place and purpose. We all possess unique talents and unique ways of expressing them. How To Improve Your Life Instantly! Your mind power makes what you focus on happen. You create what you think about and then live in that experience. Law-of-Attraction Article: Wake Up and Create Something It's time for the "mainstream" to WAKE UP. The alarm clock is ringing, they keep hitting snooze, and in the meantime, the life they could be living is passing them by. Creating Relationship Synergy through Rapport Building One of the great things about rapport is that it doesn't matter whether you have agreement or not with the other party. Remember some of the conversations you've had in the past with your best friend, partner or even children. Any Woman Can Become a Modern Goddess and Attract Good Things With Ease The Great Goddess may be an ancient echo in the collective unconscious of the human race, but her legacy still lives in every woman. Today's woman is rediscovering her inherent female strengths and creating a new model of feminine power: the "Modern Goddess. How to Improve Your Love Life with the Power of Feng Shui - Without Spending a Dime! FENG shui (say "fung shway") is the art of creating a home environment that supports the life you wish to live. A key element of feng shui is creating a smooth flow of chi (positive energy) through your space. On St. Valentines Day, Or Any Romantic Interlude, Woo Your Sweetheart With Chocolates, Roses... On Valentine's Day, or any romantic interlude, lovers should woo their sweethearts with chocolates and roses -- but also a Leadership Talk.My experience in teaching the Leadership Talk to thousands of leaders worldwide for the past 21 years confirms that the Talk is a boon for leaders of all ranks and functions in their jobs and careers. How To Put An End To Rejection Rejection is one of the most painful experiences in relationships. Not only rejection from our partner, but also rejection from ourselves. Body Language Body language is fascinating. People rarely recognize how much information they give off and how noticeable it is to the human eye. How To Bypass Your Conscious Mind and Program Yourself For Success Emile Coué, the French psychotherapist once said: "When the imagination and will power are in conflict, are antagonistic, it is always the imagination which wins, without any exception." Then you can program yourself for success by understanding the power of imagination.
|
| home | site map |
| © 2006 |