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Do-Sa-Do: Square Dancing and Mindfulness When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do. Natural Pain Relief Through Magnetic Therapy is Possible No one can deny the power of magnets, racing pigeons find their way home across thousands of miles, and Salmon use the earth's magnetic pulses to travel through oceans to make their way back to their spawning grounds. The ancient Celts built their places of worship at points where the earth's magnetic ley lines intersect. Shiatsu What is Shiatsu? Shiatsu, literally means: Shi = 'finger,' Atsu = 'pressure.' By definition, Shiatsu translates into 'finger pressure. Arthritis Diet Myths- Dont Be Fooled By These Food Fables! One of the most popular myths I hear from my patients is that eating golden raisins soaked in gin will cure arthritis. There is no good research to support this notion. The Importance of a Parasite Cleanse A parasite cleanse is required if your body is overburdened with other toxins. A parasite is an organism that derives its food, nutrition and shelter by living in or on another organism. Body Mass Index Is Not The Only Focus of Your Weight Loss Plan. Think About The Stress in Your Mind The first of January will bring a new group of folks out to the local gym and the fitness equipment store. Many of us have been a part of this crowd once or twice in our lifetimes. The Many Advantages of Herbal Medicine Nowadays is the era of everything that is herbal and natural. Millions of "all natural," "all herbal" health and dietary supplements are swamping the markets today. The Aromatherapy Home Medicine Chest - Part I: The Essential Oils Here we will have a brief look at ten essential oils considered by some to comprise the 'basic home care kit'. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, sunburn, digestive troubles, stress related conditions and more. Bird Flu : A Disease You Can't Ignore AS BIRD flu, or Avian Influenza, raged through Asia, countries such as Vietnam, China, Thailand, Indonesia, Cambodia, Laos, Japan, Korea and Taiwan are stepping up on massive culling of their poultry as they are seized by a realisation that the animal virus could eventually threaten human lives.Their fears are not unfounded. The Major Risk Factors of Heart Disease You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk factors. Drug Addiction Treatment Centers: A Fresh Start Half a decade ago, I started working on a hotline to help addicts and their families find drug addiction treatment centers. Thousands of calls later, I still remember the first time I picked up the line. A Natural Body Detox Can Dramatically Improve Your Health Detoxification therapy is a completely natural and necessary process to get you healthy and feeling your best! If you've never done an official detox program, you are long overdue for a cleansing experience that will renew your energy, reduce food cravings, improve your metabolism, give you radiant skin, better your sleep, and strengthen your immune system.What is detoxification?Detoxification is the process of either clearing toxins from the body or neutralizing them. Aromatherapy - Part II: Mind and Emotions The Sense of Smell forms the greater part of our Sense of Taste (note how your sense of taste and smell is affected when you have a head cold or blocked up nose. The sense of smell is also affected by pollution, smoking, trauma to the nose itself and a mucous forming diet). Is Green Tea Good for Me? Scientific studies continue to show that green tea is good for you.Tea began its illustrious history as a Chinese medicinal drink, and only gradually did it become the popular beverage that it is today. Chypre EcologyChypre belongs to the evergreen plant family with needle-like leaves. It has about 20 different varieties, all growing to heights of 25 to 45 metres. Pendulum Dowsing: Easy To Learn Techniques Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful. Herbal Medicine: An Ounce Of Prevention In recent years the issue of Alternative Healing has taken the medical world by storm.A 2004 government survey concluded that more than one third of adults use some form of alternative medicine and healing. Natural Remedies and Prevention of Constipation Constipation is a problem that affects many Americans every day. Constipation is mainly due to poor eating habits, insufficient exercise, not getting enough fiber and not drinking enough water. Fun is a Powerful Alternative Medicine - Just Dont Confuse it with Funny You're familiar with the phrase, "there's the rub," meaning "there lies the difficulty"? It's usually used to describe a stumbling block in your path or the central dilemma. But while it's associated with Hamlet, did you know that this phrase was not coined by Shakespeare? I'll finish this thought in a moment. Treating Urinary Tract Infection (UTI) Without the Use of Antibiotics What is a urinary tract infection (UTI)? A Urinary Tract Infection (UTI) -- commonly known as a bladder infection, kidney infection, or cystitis -- is caused by bacteria that attach to the inside lining of the urinary system or tract.In over 90% of all urinary tract infections, the culprit is the bacterium E.
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